The Green Mint

The Green Mint

Eating the fresh vegetables is necessary to maintain the human health .

The mint is considered of the useful vegetables for the general health because it contains anti bacteria and viruses , where it works to remove the bowel cramps as well as gases, it also cleanses the boel and the colon from harmful bacteria .

Mint is useful for the respiratory system , where is boiled mint considered expectorant that found in the respiratory system .


The mint helps to feel comfortable, it is a tranquilizer and stress reduction.

Mint Leaves

It can be eaten directly with meals or add it to the tea or to lemonade.. and also can be added to various types of salads .. 

The mint is also useful to reduce colds .